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菠萝可以溶解阻塞于组织中的纤维蛋白和血凝块,改善局部的血液循环,减轻炎症和水肿
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菠萝具有健胃消食、补脾止泻、清胃解渴的功效,菠萝的诱人香味则是来自其成分中的酸丁酯,具有刺激唾液分泌及促进食欲的功效
![undefined](https://cbu01.alicdn.com/img/ibank/2016/950/944/3129449059_861968565.jpg)
菠萝中所含的蛋白质分解酵素可以分解蛋白质及助消化,对于长期食用过多肉类及油腻食物的现代人来说,是一种很合适的水果
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防止皮肤干裂,滋润头发的光亮,同时也可以可以消除身体的紧张感和增强肌体的免疫力
![undefined](https://cbu01.alicdn.com/img/ibank/2016/057/440/3128044750_861968565.jpg)
促进血液循环酶,素来可以降低血压,稀释血脂,食用菠萝,可以预防脂肪沉积
![undefined](https://cbu01.alicdn.com/img/ibank/2016/431/962/3130269134_861968565.jpg)
烧、咳嗽、嗓子疼都是感冒最明显的症状,除了趟在床上安静地休息,不妨饮用一杯新鲜的菠萝汁,它有降温的作用,并能有效地降低支气管
![undefined](https://cbu01.alicdn.com/img/ibank/2016/656/734/3129437656_861968565.jpg)
新鲜的菠萝含水量较高,约为85%。其成分包括糖类、蛋白质、脂肪、维生素A、B1、B2、C、蛋白质分解酵素及钙、磷、铁、有机酸类、尼克酸等,尤其以维生素C含量最高
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